Last year, I posted a simple image on sheBOOM about relaxing.  It was one of our highest traffic days on the site. Clearly, we women entrepreneurs need to de-stress. One in five Americans experience extreme stress, according to this infographic. And women who are founding and running businesses while balancing their family

Overwhelmed and in public? Simple tweaks to your breathing can help you relax quickly and discreetly. Read more, here! SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!

We have been discussing how important self-care is, especially for entrepreneurs, but we haven't yet looked at quick ways to take time for you. Check out 5 proven self-care tips, here! SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!

"Self-care is often the best strategic priority -- not just for your personal life, but for your career." Read more, here! SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!

Nikisha Brunson turned a stressful, unfulfilling career into a self-care empire. Read more here, and learn how this entrepreneur prioritizes her health. SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!

Donna Garzon on conservation: "As a human: I promise it gets better because we are getting better." Donna Garzon founded Seventytwo°, a sustainable fashion brand. Garzon's brand re-invents simple garments and makes them better, more stylish and more comfortable. Their mission is to create clothes you’ll want to live in and share with

A whole documentary honoring the women that go unnoticed in agriculture? Sign us up! Read more about this incredible project, here. SheBOOMers, are you in an industry where women go unnoticed? Let us know in the comments!

Picture a farmer. Odds are, you thought of a man. However, women have been working in agriculture for centuries, and they are responsible for some of our greatest innovations. Check out the women we have to thank for farming as it is today, here. SheBOOMers, are you a woman in agriculture

Meet Hilaree Nelson, a Ski Mountaineer sponsored by The North Face. This fearless mother of two is also one of the most adventurous women in sports today. She discovers and appreciates the Earth through climbing peaks and skiing. Her daring has led her to become the "first woman to climb two

Carrie Kerpen does it all, but never at the expense of her health. When we first featured Kerpen in 2015, we were struck by just how

It's time to change that attitude. Being positive and letting go of self blame is hard work, but it's the best long-term investment you can make,

For those that don' know, Galentine's Day is a "holiday" created by the television Parks and Recreation, and it falls on February 13th. Leslie Knope,

Valentines Day is a few short days away and love is in the air. So is commerce. Close to $20 billion is spent on that day of