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Ever wonder how a traumatic event impacts your brain's behavior? According to WebMD, disorders such as PTSD shrink the areas of your brain that store memories, otherwise known as the hippocampus. PTSD causes your brain to stay in a fight or flight mode and eventually

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Let's face it, we all have our own fears and anxieties, but can fear actually be a beneficial factor in making decisions or driving actions? According to a Psych Central article, fear can often be a friend rather than foe, in healthy doses of course. According to

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Halloween looks a little different this year but that doesn't mean we can't dress up! From Refinery29,  Marie Claire, and more, we've rounded up the top easiest and pop-culture inspired Halloween costumes for 2020.   Carole Baskin: From the infamous Netflix Special, Tiger King, round up your best

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Happy National Hair Day to all of the hair care companies and stylists that keep our hair looking a little less terrifying during those bad hair days. Clean and cruelty-free haircare brand Hair Dance integrates ingredients with your scalp and hair health in mind. Products like their

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Wondering if your fears/phobias are "normal?" Here's a list of the top 10 phobias of all time, according to Fearof.com.  1. Arachnophobia – The fear of spiders 2. Ophidiophobia – The fear of snakes 3. Acrophobia – The fear of heights 4. Agoraphobia – The fear of open or

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We recently came across this article from Entrepreneur Magazine with 15 secrets to success from female founders with $1 billion companies. In the spirit of learning, we thought these 15 tips might spark some inspiration for continual growth! Here are our top 5 favorites: Combine tenacity

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We wanted to give a shoutout to an amazing organization Girls Voices at Home, an organization with a mission to keep girls in school to reduce projected drop-out rates amid the global pandemic. The platform hosts challenges for girls across the nation to stay involved and

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As many of us continue to work from home, sometimes it can be difficult to establish boundaries and optimize productivity. This video shows how rewiring your brain and establishing a schedule can help you stay on task and "get smart" about your time management! [embed]https://www.youtube.com/watch?v=THRYUfwGp6s[/embed]

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