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The Female Founder’s Breakfast: Wake-up and Power-up!

Breakfast: The most important meal of the day.

We know this, yet some of us ignore it.

Research says that in 3 women have skipped breakfast in order to get ready for the day.

We get it. Not everyone is a morning person but breakfast does not need to be complicated. Having even a light snack in the morning can make a world of different to your mind and energy.

Eating within the first two hours of waking can make a big difference in the way you metabolize glucose (or blood sugar) all day. Happy body = happy mind = happy entrepreneur and team.

Here are 5 make-ahead healthy breakfasts that can help you conquer your busy day:

12 Easy Breakfast Muffins

Get the recipe here: Sprinkle Some Fun. 

 

Credit: Sprinkle Some Fun

Peanut Butter Banana Baked Oatmeal

Get the recipe here: Joy Food Sunshine.

Credit: Joy Food Sunshine

3-Ingredient Smoothies

Get the recipe here: Hello Glow. 

Credit: Hello Glow

Breakfast Casserole

Get the recipe here: Sally’s Baking Addiction.

Credit: Sally’s Baking Addiction

Oatmeal Muffins

Get the recipe here: The Wholesome Dish.

Credit: The Wholesome Dish

Happy Eating! For more healthy breakfast recipes, check out Pinterest!

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