Congratulations, you’ve almost made it through the longest year in history—or so it feels! We’re all ready to turn the page on 2020, but before you do, make time for a few simple steps to position your business for an even better 2021. These simple financial to-dos will put you

A few weeks ago, we asked you what you're doing to stay calm and cultivate a grateful heart this year. You all delivered! Over the coming weeks, we’re sharing the ideas and stories of several incredible women who are inspiring us to practice gratitude.  Today, meet Claudia Washington. Through her business,

You know we’re all about supporting women here at sheBOOM, and the holidays are the perfect time to show female founders a little extra love. So today, we’re showcasing a few creative gift ideas from woman-run businesses that may just help you cross those hard-to-buy-for friends and family members off

This holiday season, we’re focusing on gratitude. For so many of us, 2020 has been hard and frankly, pretty weird. In spite of it all, we can choose to be thankful.  We asked our sheBOOM community what you are doing to stay calm and practice gratitude this year. Over the coming

Of course, this year has been a tough one.  You're not alone. Between the challenges of COVID-19, the stress of the election, and our own personal business and personal "stuff," we have all faced really hard realities this year. I've never been a sugar-coater, but I do believe that taking some time

Ever wonder how a traumatic event impacts your brain's behavior? According to WebMD, disorders such as PTSD shrink the areas of your brain that store memories, otherwise known as the hippocampus. PTSD causes your brain to stay in a fight or flight mode and eventually effects your brain's ability to

Let's face it, we all have our own fears and anxieties, but can fear actually be a beneficial factor in making decisions or driving actions? According to a Psych Central article, fear can often be a friend rather than foe, in healthy doses of course. According to the article, "true fear" is

Halloween looks a little different this year but that doesn't mean we can't dress up! From Refinery29,  Marie Claire, and more, we've rounded up the top easiest and pop-culture inspired Halloween costumes for 2020.   Carole Baskin: From the infamous Netflix Special, Tiger King, round up your best tacky animal print attire and

Shannon Ronan and Breelyn MacDonald, co-founders of Two Chicks Beef Jerky, created an all-natural version of an all-time favorite guilty pleasure, beef jerky. Meat snacks

A mother-daughter duo, Val and Breezy Griffith, started their company, Skinny Dipped Almonds, as a goal to spend more time together after the passing of a

Carrie Kerpen does it all, but never at the expense of her health. When we first featured Kerpen in 2015, we were struck by just how

It's time to change that attitude. Being positive and letting go of self blame is hard work, but it's the best long-term investment you can make,