Last year, I posted a simple image on sheBOOM about relaxing.
It was one of our highest traffic days on the site. Clearly, we women entrepreneurs need to de-stress.
One in five Americans experience extreme stress, according to this infographic. And women who are founding and running businesses while balancing their family and personal lives are probably well represented among that population.
April is stress awareness month. So we’ll be sharing tips from entrepreneurial women who have found creative and effective ways to de-stress.
Have something to share? Simply fill out this simple form before April 30th. (Don’t stress over it, please!)
P.S. My own story: I moved to Scottsdale, Arizona late last year to enjoy a more laid-back lifestyle while running/scaling my business. Not everyone can move cross-country, but leaving a “high stress zone” can add years to ones life!