It is important to stay balanced in your life while starting your own business (or doing anything for that matter!). Set goals for yourself! I’m not talking about business goals; I’m talking about personal goals. You can start off small with day to day activities (i.e. eat well, go for a run, play a board game with your family) and eventually work up to long-term goals (i.e. run a marathon, travel abroad, earn an MBA). Remind yourself that you are the most important thing in your life and your first priority should be keeping yourself healthy and happy. Once you’ve achieved that, everything else will fall into place.
Tip: If you’re having a hard time finding where to start, try Pinterest! Maybe even create a vision board with things you want to achieve.