Home / Posts Tagged "2017" (Page 10)

Guess what? I'm 'working out' while writing this sentence.  Working out can often be put on the back burner when you're busy running a business. In fact, too much sitting is as bad as smoking and drinking, according to researchers. Let's get movin' and shakin'! "Are you kidding?" you might

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It's never too late to get healthy, as proven by Pancakes and Pushups owner, Sloane Davis.  Sloane developed Pancakes and Push-ups to teach others to have a healthy relationship with food and is devoted to helping her clients get in the healthiest shape of their life. What has

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The founders of Project HEAL, Liana Rosenman and Kristina Saffran, met while undergoing treatment for anorexia nervosa at just 13-years-old. The two girls helped each other to reach full recovery, and decided to help others achieve it as well. In the spring of 2008, both at the age

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In today's post, Valerie Trask, founder of Seattle-based coaching business Masters of Moxie, explains how to de-clutter your physical and mental space in preparation for a thriving 2017. We already know that clearing out the junk drawer, ditching old magazines, and organizing your filing cabinet can

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