Breakfast: The most important meal of the day.
We know this, yet some of us ignore it.
Research says that in 3 women have skipped breakfast in order to get ready for the day.
We get it. Not everyone is a morning person but breakfast does not need to be
Avoiding the "always on" trap keeps you and your business fresh and thriving. And Yes
Aloha! Do you know what's in your body products?
Hawaiian Body Products specializes in giving their clients completely natural and organic spa and body products with intoxicating Hawaiian scents direct from Hilo, Hawaii. We spoke with Robin Williams, the company founder, to learn more about what her
If stress burned calories
Guess what? I'm 'working out' while writing this sentence.
Working out can often be put on the back burner when you're busy running a business. In fact, too much sitting is as bad as smoking and drinking, according to researchers. Let's get movin' and shakin'!
"Are you kidding?" you might
It's never too late to get healthy, as proven by Pancakes and Pushups owner, Sloane Davis.
Sloane developed Pancakes and Push-ups to teach others to have a healthy relationship with food and is devoted to helping her clients get in the healthiest shape of their life.
The founders of Project HEAL, Liana Rosenman and Kristina Saffran, met while undergoing treatment for anorexia nervosa at just 13-years-old.
The two girls helped each other to reach full recovery, and decided to help others achieve it as well.
In the spring of 2008, both at the age
Advice from women founders is a pair of earbuds away.
Although listening to music on your way to work can be relaxing, streaming podcasts may make you smarter and richer. Entrepreneur shares these picks for the 24 best women-hosted podcasts for entrepreneurs.
What's on YOUR playlist? Just comment below and let us
Startup success lies in how well you BWIM.
That's what this Fast Company writer calls the "Beware the What If Monster." Although you need to think about possible scenarios, do not over-complicate your offering or audience. The author had created a dating app in 2012 called "Find Your Lobster" and his
Who has time to read? Successful women entrepreneurs find the time!
Your brain health is as important as your physical health. A great book (or e-book) can help you:
Discover best practices
Learn from others' mistakes
What to read? We like Small Biz Trends' Best Management Books