Guess what? I'm 'working out' while writing this sentence.
Working out can often be put on the back burner when you're busy running a business. In fact, too much sitting is as bad as smoking and drinking, according to researchers. Let's get movin' and shakin'!
"Are you kidding?" you might
It's never too late to get healthy, as proven by Pancakes and Pushups owner, Sloane Davis.
Sloane developed Pancakes and Push-ups to teach others to have a healthy relationship with food and is devoted to helping her clients get in the healthiest shape of their life.
The founders of Project HEAL, Liana Rosenman and Kristina Saffran, met while undergoing treatment for anorexia nervosa at just 13-years-old.
The two girls helped each other to reach full recovery, and decided to help others achieve it as well.
In the spring of 2008, both at the age
Advice from women founders is a pair of earbuds away.
Although listening to music on your way to work can be relaxing, streaming podcasts may make you smarter and richer. Entrepreneur shares these picks for the 24 best women-hosted podcasts for entrepreneurs.
What's on YOUR playlist? Just comment below and let us
Startup success lies in how well you BWIM.
That's what this Fast Company writer calls the "Beware the What If Monster." Although you need to think about possible scenarios, do not over-complicate your offering or audience. The author had created a dating app in 2012 called "Find Your Lobster" and his
Who has time to read? Successful women entrepreneurs find the time!
Your brain health is as important as your physical health. A great book (or e-book) can help you:
Discover best practices
Learn from others' mistakes
What to read? We like Small Biz Trends' Best Management Books
Like mother, like son. The joy of mentoring a new entrepreneur.
La'Daska Powell, Founder of high-end clothing line, LADASKA MECHELLE, has been working diligently for years to build her brand. Now, she has her own showroom, and is even helping her son become an entrepreneur too.
Starting trouble -- and sharing success -- with Rucha Gokhale!
Bringing women together, and spreading the joy