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One of the best feelings in the world is getting home after a long day and finally taking off your heels. We all know finding a shoe that fits you perfectly is hard, overall causing a lot of discomfort throughout the day. Thankfully, Jodie Fox

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Fact: Technology is Changing the Fitness Industry What should you do? Health and wellness is becoming a great industry to make a large profit with little input cost. There has been a huge push recently to make more fitness iPhone and Apple Watch applications to increase the

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Balancing your business, life, and family with your mental and physical health can seem almost impossible at times. These female founders have some amazing self-care tips that will help keep your life well-rounded! Thank you Forbes for dealing with this difficult topic and helping to remove

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As we all know, finding a business partner can be extremely hard. Fortunately for Elizabeth Cutler and Julie Rice, fate was on their side. Elizabeth and Julie, founders of SoulCycle, were set up on a “blind date” because of their shared interest in starting a fitness business.

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