Fact: The number of farmers markets in the U.S. grew 180% over seven years! What should you do? Explore a market near you. Many vendors are women-owned businesses. You'll eat healthier and support your fellow entrepreneurs!
“To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer that call. It’s okay to change your mind. It’s okay to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up. It’s okay to let go.” - Unknown
Breathe. Close your eyes and try inhaling for four counts and exhaling for four counts. This breathing will center your mind and body, reducing and anger and stress. (Some may even say to inhale positivity and exhale any negative thoughts you have). Take a
Sometimes it’s crucial to laugh at your mistakes. Because guess what? You’re not the only one who makes them! Dwelling on your past is the single most self-destructive thing you can do. Instead, try laughing and moving on. Just look at comedians, they find humor
It is important to stay balanced in your life while starting your own business (or doing anything for that matter!). Set goals for yourself! I'm not talking about business goals; I’m talking about personal goals. You can start off small with day to day activities
