“To protect your energy…
It’s okay to cancel a commitment.
It’s okay to not answer that call.
It’s okay to change your mind.
It’s okay to be alone.
It’s okay to take a day off.
It’s okay to do nothing.
It’s okay to speak up.
It’s okay to let go.”
Breathe. Close your eyes and try inhaling for four counts and exhaling for four counts. This breathing will center your mind and body, reducing and anger and stress. (Some may even say to inhale positivity and exhale any negative thoughts you have).
Sometimes it’s crucial to laugh at your mistakes. Because guess what? You’re not the only one who makes them! Dwelling on your past is the single most self-destructive thing you can do. Instead, try laughing and moving on. Just look at comedians, they find humor
It is important to stay balanced in your life while starting your own business (or doing anything for that matter!). Set goals for yourself! I'm not talking about business goals; I’m talking about personal goals. You can start off small with day to day activities
After the tragic recent passing of Kate Spade and Anthony Bourdain, it is important to address the issues involving mental health. Entrepreneurs specifically can endure extreme stress and uncertainty. Beyond that, they may go through it alone if they don’t have a mentor or partner.
Ways to study and treat mental illness are going digital and investors are backing them.
What's happening? With advancements in artificial intelligence and cognitive science (e.g., IBM Watson), the mental health industry is turning digital, and startups are seizing opportunities to help heal. Venture Capital funding
Reaching mental peace, through metaphysical practices.
Linda Lauren, a 4th Generation Psychic Medium has been a professional psychic since consulting with law enforcement in a murder investigation dating back to 1978. She is most noted for her ability to tap into the energy of a person
Who is the serial entrepreneur behind Dynamis Skin Science?
Annette Tobia, Ph.D., J.D., is the Founder and CEO of Dynamis Skin Science and co-inventor of the technology behind MEG 21 and the development of Supplamine. She has more than 30 years' experience in launching and developing new life
Breakfast: The most important meal of the day.
We know this, yet some of us ignore it.
Research says that in 3 women have skipped breakfast in order to get ready for the day.
We get it. Not everyone is a morning person but breakfast does not need to be
Aloha! Do you know what's in your body products?
Hawaiian Body Products specializes in giving their clients completely natural and organic spa and body products with intoxicating Hawaiian scents direct from Hilo, Hawaii. We spoke with Robin Williams, the company founder, to learn more about what her