Meet Dr. Colleen Mullen. Her high-stress career makes self-care a necesssity! Dr. Colleen Mullen is a licensed marriage and family therapist. She has been in the field 17 years and self-employed for 11 years. She also heads a team of 5 clinicians, hosts 2 psychology-related podcasts, and writes a
Meet Jamie Allison Sanders, a beauty blogger with 3 tips for entrepreneurial success! Jamie Allison Sanders created a beauty blog, The Beauty of Life in 2007. From dressing up her Barbies, to dabbling in stage makeup, to her endless collection of nail polish, candles, and more, she has
I just became a grandmother for the second time and my own mother will be 92 in July. Mothering (and sometimes grandmothering) and daughtering is part of our lives. That can be in addition to launching, running, and scaling a business. Those of us who do it
Delegating tasks, spending time with family, hobbies, exercise, competition, and taking the time to unplug: how entrepreneurs stay sane. Read more, here. SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!
Wherever you work (co-working spaces, home office etc.) it could use a revamp! Here's how you can redesign your workplace to reduce stress. SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!
Overwhelmed and in public? Simple tweaks to your breathing can help you relax quickly and discreetly. Read more, here! SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!
We have been discussing how important self-care is, especially for entrepreneurs, but we haven't yet looked at quick ways to take time for you. Check out 5 proven self-care tips, here! SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this
"Self-care is often the best strategic priority -- not just for your personal life, but for your career." Read more, here! SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!
Nikisha Brunson turned a stressful, unfulfilling career into a self-care empire. Read more here, and learn how this entrepreneur prioritizes her health. SheBOOMers, do you have a self-care tip for entrepreneurs? Share it here to be featured this April!
